A great night's sleep is so important. Besides feeling groggy the next day, sleep deficits can affect your health. If you can't get comfortable, it's hard to get to sleep and stay asleep. An adjustable bed can help. Here are 3 reasons to change to an adjustable bed:
1. Comfort
Traditional mattresses lay flat. No matter how much you twist and turn, it's hard to find a comfortable position. Elevating your head on too many pillows can cause your neck and back to hurt the next day. An adjustable bed allows you to elevate your head without propping on a pile of pillows. You can lift your feet to prevent swelling, stop pressure on your back, and even put you in a 'lounge' position for watching TV in bed.
Health
Sleeping on a flat mattress can actually be detrimental to your health - especially if you have breathing problems or acid reflux. People who suffer from sleep apnea, asthma, acid reflux and other health problems are told by their doctors to elevate the head for sleeping. This opens the airway and keeps the acid from rising in the throat. If you have back problems, an adjustable bed will help you to find a position that relaxes your spine for maximum comfort.
Restless Sleepers
Maybe you are one of the thousands who toss during the night from side, to stomach, to back. An adjustable bed will allow you to fix the bed to any position. Sleep deeper and longer when your bed conforms to your preferred sleep position.
Read more at adjustable bed review.
1. Comfort
Traditional mattresses lay flat. No matter how much you twist and turn, it's hard to find a comfortable position. Elevating your head on too many pillows can cause your neck and back to hurt the next day. An adjustable bed allows you to elevate your head without propping on a pile of pillows. You can lift your feet to prevent swelling, stop pressure on your back, and even put you in a 'lounge' position for watching TV in bed.
Health
Sleeping on a flat mattress can actually be detrimental to your health - especially if you have breathing problems or acid reflux. People who suffer from sleep apnea, asthma, acid reflux and other health problems are told by their doctors to elevate the head for sleeping. This opens the airway and keeps the acid from rising in the throat. If you have back problems, an adjustable bed will help you to find a position that relaxes your spine for maximum comfort.
Restless Sleepers
Maybe you are one of the thousands who toss during the night from side, to stomach, to back. An adjustable bed will allow you to fix the bed to any position. Sleep deeper and longer when your bed conforms to your preferred sleep position.
Read more at adjustable bed review.